Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life by Bethany HamiltonBethany Hamilton, world-champion surfer, has written a new book that I love! You may remember Bethany as the year-old young lady whose arm was taken by a tiger shark off the coast of Hawaii where she lived. She wrote an autobiography called Soul Surfer which I also enjoyed reading that was turned into the movie Soul Surfer. Through the years Bethany has learned techniques for exercising and eating well to keep her body in top-notch condition for surfing competitions. Bethany recently married and is a believer in Jesus. I found this book to be a wonderful opportunity to share a role model with my daughters.
Bethany Hamilton: Body & Soul Clip 1
Body and Soul : A Girl's Guide to a Fit, Fun and Fabulous Life
They say Bethany Hamilton bethany has saltwater body and soul bethany hamilton book in her body and soul bethany hamilton book veins. Bethany recently stopped by the SI Kids offices to talk about soul the book why hamilton it' s important to eat healthy, how to get started as a surfer. Bethany has had to work through the normal teenage body- image issues and a whole lot more. This body and soul bethany hamilton book book includes workouts specially developed for young girls by Bethany' s personal trainer recipes , , " which follows the body and soul bethany hamilton book Mediterranean body and soul bethany hamilton book diet, advice on deepening your soul spiritual health, information on healthy eating based on " Bethany' s food body and soul bethany hamilton book pyramid for a total body wellness book perfect for growing girls. Bethany Hamilton has become bethany a fitness expert by bethany virtue of being body and soul bethany hamilton book a body and soul bethany hamilton book professional athlete who body and soul bethany hamilton book has excelled— and she' s done i.
Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her ex. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. Goodreads helps you keep track of books you want to read. Want to Read saving….