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Memory Mind & Body
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Home Aging Mind and Memory. You can take fish oil supplements or eat lots of turmeric. You can invest in a language class, puzzle books, or a few hours of exercise every week.
You might have a decent memory, but can you recall like an elite memory athlete? Did you even know such a thing existed? It does. After his grandmother died of Alzheimer's disease, Dellis was inspired to keep his mind as strong and healthy as possible. Success bred obsession, and Dellis grew addicted to training his mind.