25 Best Adult Coloring BooksThese days, coloring isn't just for kids. Some say adult coloring books help them cope with anxiety , and experts agree there's plenty of evidence to support that notion. What's more, the best adult coloring books are far from basic—the advanced options are chock-full of beautiful and insanely intricate designs; others are a little irreverent; some are more functional, doubling as a journal or a calendar; and you can buy instructional types, teaching a new skill like calligraphy. So what are you waiting for? The next time you need a night of self-care , grab a glass of wine or tea , put on your coziest slippers , turn on Netflix , and get coloring. Rather color with markers?
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We start with thick artist quality paper that is ultra white and resists bleeding. Then, we only print our hand drawn works of art single-sided. We put it all together with hardback covers, a top spiral binding, perforated pages, a bonus blotter, and a 30 day money back guarantee.
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Every product is independently selected by obsessive editors. You can learn more about our rating system and how we pick each item here. Real drawings, not just repetitive patterns. Reviewers were pleasantly surprised by the quality of this coloring book, even at its low price. There is a great variety of patterns. Out of the 48 patterns, some of them are mandala like, others are just really nice designs.
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Coloring books for adults have become the latest trend, and unlike some fads , this one is actually really good for you. According to clinical psychologist Ben Michaelis, coloring is a stress-free activity that relaxes the amygdala — the fear center of the brain — and allows your mind to get the rest it needs. But coloring has other indirect health benefits , as well. Even if it didn't make us healthier, many of us would still probably be coloring as adults. It's true, of course, that the inherent fun of coloring might be linked to its de-stressing properties, but I think the activity's helpful qualities are really just an added bonus. At the end of the day, coloring is good for you because it's fundamentally fun.